Root and Remedy Blog
Ancient Wisdom for Modern Wellness
Explore the science and philosophy behind Traditional Chinese Medicine, plant-based healing, and holistic health. From understanding TCM patterns to discovering why plant medicine works with your body, we're here to educate, inspire, and support your natural wellness journey.
What Is Qi? Understanding the Vital Force in Traditional Chinese Medicine
What Your Tongue Says About Your Health: A Beginner's Guide to TCM Tongue Diagnosis
The Hidden Ingredients in Your Medicine Cabinet
From Root to Drug: What Happens When Plants Become Pills
Prevention vs. Reaction: The TCM Approach to Wellness